Wellness Photo

What is Wellness?

The Wellness Component aims to educate and raise awareness surrounding issues regarding the 5 areas of individual wellness: physical, mental, spiritual, spatial and sexual health. The component highlights these pillars as containing topics often overlooked or stigmatized within the Southeast Asian community. Additionally, learning to maintain one’s wellness is a crucial factor in retaining one’s self in school. Throughout the school year, Wellness curates resources in the form of infographics and hosts 2 workshops (aka ‘wellshops’) each quarter that are free for everyone to attend. Wellshops can range from dialogue spaces about navigating gender and secuality to muay thai lessons or hiking in the LA area.

Additionally, learning to maintain one’s wellness is a crucial factor in retaining oneself in school. Throughout the school year, Wellness curates resources in the form of infographics and hosts 2 workshops (aka ‘wellshops’) each quarter that are free for everyone to attend. Wellshops can range from dialogue spaces about navigating gender and secuality to muay thai lessons or hiking in the LA area.

Get involved as a Wellness Workgroup member!

Wellness Workgroup members are recruited at the beginning of Fall Quarter and is a year-long commitment. Workgroup members are responsible for assisting the Wellness Coordinator and SEA CLEAR staff with planning the quarterly “Wellshops”. Time commitments can range from 2-6 hours per week for workgroup meetings, event planning, and event attendance. Applications can be found on our social media pages when available.

Application